Team Wawryk is ready to train you; offering a training service that is suitable for the beginner and experienced athlete. In addition to individual training sessions we also offer group sessions. All personal training is done at Fitness Focus gym in Saskatoon, but we are also available for home training should you have the correct equipment.
All of our plans are tailored toward the individual and their goals. To create a custom program, we have clients provide a variety of information; including past exercise experience, health history, and goals. Packages can range from 12 weeks to 52 weeks.
When trying to achieve a fitness goal, it is not enough to simply rely on exercise training; proper nutrition is required. Team Wawryk can work with you to build a series of nutritional recommendations to complement your exercise program.
Weight Gain/Loss Coaching
Coaching is the ‘all-inclusive’ option for the client looking for the Fitness Plan with Nutrition. Additionally, Coaching includes on-going support with your trainer. Packages can range from 12 to 52 weeks.
Contest Prep Coaching
The ‘all-inclusive’ Coaching option the athlete with the physique competitor (Bikini, Figure, Physique, Bodybuilding, and Fitness). Contest Prep includes Coaching for 16 weeks with Fitness Plans, Nutrition guidance, and resources provided covering all the details to best prepare the athlete for their upcoming show.
One-hour phone or in-person information sessions are available with your trainer. A Team Wawryk Pro Trainer is ready to talk to you about your own individual fitness goals and help you discover solutions to reach them. Consultations can be an initial information session or a follow-up or check-in session with your trainer.
IFBB PRO MEN’S PHYSIQUE
Denise Dmitruk (Kominetsky)
IFBB PRO ELITE
IFBB PRO ELITE
From Our Instagram Page…
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Checking in on yourself should be a daily routine. We do many things to make...
"I am a client of yours. I workout at Fitness Focus and have been "trained" by Chris for approx 25-30 sessions thus far. This is simply an email of praise regarding what Chris has been able to do...how he has kept me focussed...committed...diligent...and how knowledgable he is in your profession.
I have been fortunate enough to have represented our country in two seperate sports...so I am used to HARD training, I am accustomed to DEDICATION, HONESTY, SAFETY and all of the aspects that need to be focussed on, recognized, and acknowledged. Chris has pushed me farther than any rugby coach I have had the chance to play under...and that includes National coaches, International coaches, and Professional club coaches.
This is simply a quick email to thank you and your staff and training procedures...and especially an email to let you know that you have one hell of a trainer in your midst. Thanks again."