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Coaching: Weight Gain/Loss

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W14-coachingweight gainloss

Coaching is the ‘all-inclusive’ option for the client looking for the Fitness Plan with Nutrition.  Additionally, Coaching includes on-going support with your trainer.  Packages can range from 12 to 52 weeks.
**Personal Training sessions are a great compliment to the Coaching, as they provide additional accountability and enhanced instruction. 

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